- Adjustable Design: The adjustable range is about 0-350 pounds, so the power twister is suitable for each stage of arm strength training. Just adjust the button to increase or decrease resistance to meet your needs in different training stages. But please choose the strength that suits you to avoid muscle strain.
- LCD Display: The power twister can clearly display the scan time: (automatic demonstration) / time: (training design) count: (training time) / rpm: (frequency speed / minute) calorie consumption.
This is an awesome piece of exercise equipment that is easy to adjust and cranks inward for an excellent upper body workout. It automatically expands as the nut is adjusted incrementally for customized resistance. It's super durable and has heavy duty handle grips.
Your browser does not support HTML5 video. This is a fantastic shoulder workout. It's adjustable up to 350 pounds I believe, which is WAY more than enough. I like to start on a lower amount and work up in repetitions. It works great though, and it tracks all kinds of data points, such as reps, time spent, calories burned (estimated of course). Good addition to the workout routine.
Its really nice. I suffer from chest pain recently due to getting older and not exercising enough. This gives u the calories burn the time it took to get to the repetion the count of chest press and rpm. Since then my chest has minimized and also getting some muscle.
Great quality, great for working chest and arms during lockdown. Very impressed and it arrived in time.