- Ab wheels are one of the most underrated workout tools, both at home and in the gym
- Ab roller as abdominal exercises increases the strength and endurance of the abdominal muscles
- Ab roller wheels also work on your arms, chest, shoulders, hamstrings, and other stabilizer muscles
- Package included 1 Ab Roller, 1 Resistance Rope, 1 Knee Pad. Box size: 9 * 7 * 5.9 in
Absolutely wonderful for beginners. i love the width. You don't feel like your tipping over. I also love the resistance bands. For beginners this helps you to not go too far forward and helps your core engage as you pull back up. (i recommend watching the YouTube videos on how to do this properly to use the right muscles and not your arms and butt.) The knee pad is not that padded. NO big deal. just put some extra padding yourself. Totally worth it.
It’s legit. Very good quality roller and the fact it comes with the resistance bands for assistance is a added bonus. Highly recommended
I like the product, very easy to use and helps reduce the fat of my belly. I was concern about the durability in the beginning since it is lightweight but after used awhile it seems very firm without any issue.
Good stuff, easy to use. Heavy and good quality . I like it. The wristband is very helpful, keep you safe while doing it.The grabs are very comfortable. They are pretty wide with high quality rubber, which easy to hold. I like it.
I'm 66 years old And my abs are coming back yay