- Get stronger, burn fat, increase muscle using this exercise-anywhere device.
- Chest exerciser, arm machine, and upper body trainer.
- Adjustable tension levels, make your exercises easier or more difficult. Feel yourself getting stronger in time as you increase the resistance.
- Spring is hidden behind the metal frame, eliminating discomfort associated with using power twisting devices.
- Solidly constructed, made of metal (with rubber covered handles), not cheap plastic.
A lot of time I see stuff like this and think "Yeah, it's a gimmick." But thought I'd give this a try, and I'm really surprised! This thing gives me results!!!Only complaint is I wish the adjuster knob on top had a more definite position/ setting to it. It's kinda hard to tell exactly where you have it set at.But overall I am really impressed and happy I got it.
Doesn't seem like much but this gives you a great workout. Can get in a lot of reps in a short amount of time. Easily adjusted for difficulty. Would recommend.
Excellent for long term shaping that I don't get from just bench presses. Replaces cable flys for shaping the edges of my chest. Squeeze this 50 times a day for 30 days and you will see a difference. Start light and allow the body to get used to the movement. I do it after I finish my bench presses. I am not 25 now and can not get huge bulk from simply adding more and more pounds of weight on the bench press. I have to be clever and this is a good addition to my chest program.
Awesome!!This is what I wanted exactly.